Kokua noho i laweia mai

ʻOi aku ka maʻalahi a ʻoi aku ka maikaʻi o nā hana home!

Hiki i nā noho ʻana ke hana hou a hoʻomanaʻo iā ʻoe i kāu mau papa haʻuki kula. Eia nō naʻe, me ka Products Basket Sit-Up Assistant, hiki iā ʻoe ke hōʻoiaʻiʻo ʻaʻole e hōʻoluʻolu hou i kāu hana hoʻoikaika kino.

MAʻalahi e ʻākoakoa: He maʻalahi a wikiwiki ka hui. E lawe wale i kekahi mau minuke e hoʻouka a hoʻomaka i kāu hoʻomaʻamaʻa ab. Hiki iā ʻoe ke hoʻohana iā ia ma nā papahele maʻemaʻe, nā papa tile, a i ʻole kekahi papahele. E holoi i kou papahele me kahi lole maʻemaʻe ma mua o ka hoʻohana ʻana, e wehe i ka lepo, a kau i ke kīʻaha hoʻoheheʻe ma kahi ʻili pahee. Ua mākaukau kāu hoʻonohonoho hoʻoikaika kino!

HE KOKUA SIT-UP & PUSH-UPS:  Kōkua ka pahu iā ʻoe e ʻōwili i ka neʻe ʻana o ka ʻōpū, push-up, sidekick, sit-up, a me nā haʻuki ʻē aʻe. Hiki iā ʻoe ke hoʻāʻo i nā kūlana hoʻoikaika kino no kou mau ʻāpana kino like ʻole. Hāʻawi ka hoʻolālā Ergonomic iā ʻoe i kahi hoʻomaʻamaʻa ʻoluʻolu a pale i kou instep mai ka ʻeha.

Palekana a me ka mālama manawa: Mālama ʻo Rubber firm kit i kahi kūpaʻa palekana a paʻa no kāu aʻo ʻana. Eia kekahi, ʻaʻole pono ʻoe e hele i ka hale haʻuki no ka hoʻopaʻa ʻana i hiki ke mālama i ka manawa nui o kou manawa He mea hoʻoikaika kino lawe lima maikaʻi loa kēia e mālama ai i ka manawa nui.