Kāʻei Hoʻopaʻa Hip

Me ka Hip Thrust Belt, hiki iā ʻoe ke hoʻohui maʻalahi i nā ʻūhā i kou home a i ʻole ka hele ʻana.

ʻO ka Hip Thrust Belt ke ala ʻoluʻolu a maikaʻi hoʻi e hoʻopaʻa i ka ʻūhā. Me palupalu, pale pale pale a me ka ikaika e paʻa a hiki i 400lbs, Na ka Hip Thrust Belt e kōkua iā ʻoe e hōʻoluʻolu, ʻoluʻolu a palekana i ka wā e kūkulu ai i kāu waiwai pio.

No ke aha ʻoe e hoʻohana ai i ka Hip Thrust Belt?

• ʻAʻohe ʻeha ʻeha hou

Ua ʻeha kāu waiwai pio ma hope o ke kī ʻana i ka ʻūhā, ʻaʻole kou pūhaka! Mālama ka Belt i kou pūhaka a ʻaʻole loa e ʻeli i loko e like me ka barbell.

• He Kaulike Kūlohelohe

ʻOi aku ke kaulike o ka Belt ma mua o ka pahu pahu ʻoiai ʻo ia e "puʻi" i kou pūhaka, e ʻae iā ʻoe e nānā pono i kou ʻano a me ka neʻe ʻana ma mua o ka hoʻopaʻa ʻana i kahi barbell awkward.

• ʻO kēlā me kēia wahi, kēlā me kēia manawa, kēlā me kēia kaumaha

ʻOi aku ka liʻiliʻi o ka lumi i ka Belt ma mua o ka barbell a hiki ke hana ʻia mai kēlā me kēia wahi me ke ʻano kaumaha. Hana maikaʻi no kēlā me kēia hale haʻuki home.

NO KA MEA

• Hoʻonohonoho maʻalahi ma lalo o 20 kekona–ʻAʻole maʻalahi ka Belt e hoʻohana, akā maʻalahi hoʻi e hoʻonohonoho! Hoʻopili wale i nā kaula i loko a i ʻole a puni nā mea kaupaona āu e hoʻohana ai a hoʻopaʻa iā lākou i kahi. E pani i ke kāʻei a ua mākaukau ʻoe e hele!
• Hiki ke paʻa i nā DUMBBELLS, KETTLEBELLS, a me nā pā—Me ka noʻonoʻo maʻalahi, ua kūkulu ʻia ka Belt e paʻa i nā ʻano kaumaha āu e loaʻa ai ma kou home a i ʻole hoʻohana ʻia ma ka hale haʻuki. ʻAʻole e kali hou a puni i kahi pahu a me ka barbell, e hopu wale i nā dumbbells a i ʻole kettlebells!
• Hiki ke paʻa i ka 400LBS i ke kaumaha–ʻO ke kaula nylon o ka Belt kekahi o nā mea hana koʻikoʻi a pono mākou i kahi mea ikaika ʻole. Me ka hoʻohana ʻana i nā mea like i hana ʻia ai nā kāʻei noho, ua haehae a ʻoki ʻia ka Belt a hiki ke hoʻopaʻa maʻalahi iā 400lbs.
• E hoʻohana i nā wahi a pau, i kēlā me kēia manawa–ʻO ka Belt ka mea lawe lima a hiki ke hoʻokomo i loko o kāu ʻeke haʻuki a i ʻole kāu ʻeke ukana nui. I ka launa pū ʻana me nā ʻano paona like ʻole, hiki iā ʻoe ke hoʻohana i ka Belt i loko o nā hale haʻuki a i ʻole ka home.
• PADDING KU'E SLIP–Ua hana ʻia ka Belt e lilo i ala ʻoluʻolu loa e hana i ka ʻūhā. Ua hoʻohana mākou i ka padding palupalu me ka paʻa e hōʻoia i ka paʻa ʻana o ke kāʻei i ka wā e hoʻomaha maikaʻi ai ma kou pūhaka, e ʻae iā ʻoe e nānā pono i kou ʻano a loaʻa i nā mea maikaʻi loa o kēlā me kēia rep.